16 Ground Turkey Pasta Recipes: Easy Weeknight Favorites

This busy season has me craving quick and tasty meals that my whole family will enjoy. If you’re someone who loves delicious dinners without spending hours in the kitchen, you’re in for a treat. I pulled together 16 ground turkey pasta recipes that are easy to whip up, healthy, and perfect for weeknight meals. These recipes will help you balance nutrition and flavor, all while keeping your evenings stress-free.

You may be juggling work, activities, and family time, and cooking shouldn’t add to the chaos. That’s why these recipes are designed for busy families like yours, who want to enjoy hearty meals without the fuss. With options ranging from creamy turkey Alfredo to zesty turkey taco pasta, there’s something to satisfy every palate. You’ll discover how versatile ground turkey can be, transforming simple pasta dishes into family favorites that everyone will want to come back for.

Each recipe I’ve included here is not just quick to prepare but also packed with flavor and nutrients. You’ll find tips for making one-pot pasta dishes, healthy meals that don’t skimp on taste, and easy turkey recipes that even the pickiest eaters will love. Whether you’re a seasoned chef or a beginner in the kitchen, these dishes will help you create satisfying dinners that bring the family together and leave them asking for seconds.

Key Takeaways

– These ground turkey pasta recipes are quick, making them ideal for busy weeknights when time is limited.

– Each recipe balances flavor and health, giving you options for healthy pasta meals that everyone will enjoy.

– Discover easy turkey recipes that vary from creamy to savory, catering to different taste preferences.

– One-pot pasta dishes save time on clean-up and cooking, allowing you to spend more time with your family.

– These family-friendly dinners are not only delicious but also nutritious, making it easier to meet dietary goals without sacrificing taste.

1. One-Pot Turkey Pasta with Spinach

Craving a quick and nutritious meal? This one-pot turkey pasta with spinach is a lifesaver for busy weeknights. It combines ground turkey, fresh spinach, and whole wheat pasta into a delightful dish that’s satisfying and packed with flavor. You’ll love the ease of preparation and the minimal cleanup, leaving you more time to enjoy your meal with family.

Recipe Overview: 4 servings, Prep Time: 10 minutes, Cook Time: 20 minutes, Total Time: 30 minutes, Calories: 350 per serving.Nutrition Information: 20g protein, 15g fat, 40g carbohydrates, 5g fiber.

Ingredients:
– 1 lb. ground turkey
– 8 oz. whole wheat pasta
– 2 cups fresh spinach
– 3 cloves garlic, minced
– 3 cups chicken broth
– Salt and pepper to taste
– Olive oil for cooking

Instructions:
1. In a large pot, heat olive oil over medium heat and sauté garlic until fragrant.
2. Add ground turkey, cooking until browned.
3. Stir in pasta, broth, and seasonings.
4. Bring to a boil, reduce heat, and simmer until pasta is cooked.
5. Stir in fresh spinach just before serving.

You can add cherry tomatoes or bell peppers for extra flavor.

FAQs:
– Can I use regular pasta? Yes, just adjust cooking time as needed.

2. Turkey Bolognese with Whole Wheat Spaghetti

Looking for a comforting yet healthier pasta dish? This Turkey Bolognese is your answer! Ground turkey simmers with tomatoes and herbs, creating a rich sauce that pairs perfectly with whole wheat spaghetti. Not only is it delicious, but it’s also a great way to enjoy a classic Italian meal without the guilt.

Recipe Overview: 6 servings, Prep Time: 15 minutes, Cook Time: 45 minutes, Total Time: 1 hour, Calories: 400 per serving.Nutrition Information: 25g protein, 15g fat, 50g carbohydrates, 6g fiber.

Ingredients:
– 1 lb. ground turkey
– 12 oz. whole wheat spaghetti
– 1 can (28 oz.) crushed tomatoes
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 carrot, finely chopped
– 1 celery stalk, finely chopped
– Olive oil, salt, pepper, and herbs (basil, oregano)

Instructions:
1. Heat olive oil in a large skillet, sauté onion, carrot, and celery until soft.
2. Add garlic and ground turkey, cooking until brown.
3. Stir in crushed tomatoes and herbs, simmer for 30 minutes.
4. Cook spaghetti according to package instructions.
5. Serve sauce over spaghetti with a sprinkle of parmesan.

Allow the sauce to simmer longer for richer flavor.

FAQs:
– Can I make this in advance? Yes, it freezes well for up to a month.

3. Creamy Turkey Alfredo Pasta

Indulge in a creamy yet healthy meal with this Turkey Alfredo Pasta! Ground turkey combines with a rich homemade sauce for a dish that satisfies cravings without sacrificing nutrition. It’s perfect for those cozy nights when you want something comforting that feels indulgent but is still good for you.

Recipe Overview: 4 servings, Prep Time: 10 minutes, Cook Time: 20 minutes, Total Time: 30 minutes, Calories: 450 per serving.Nutrition Information: 30g protein, 18g fat, 42g carbohydrates, 3g fiber.

Ingredients:
– 1 lb. ground turkey
– 8 oz. fettuccine pasta
– 1 cup heavy cream
– 1 cup grated parmesan cheese
– 3 cloves garlic, minced
– Olive oil, salt, and pepper

Instructions:
1. Cook fettuccine according to package instructions; drain.
2. In a skillet, heat oil, sauté garlic, and brown turkey.
3. Add cream and cheese, stirring until cheese melts.
4. Combine with pasta, adjusting seasoning as necessary.

Use low-fat cream and cheese for lighter versions.

FAQs:
– Can I use whole grain pasta? Absolutely! It adds extra fiber.

4. Turkey and Veggie Pasta Bake

Gather the family around this Turkey and Veggie Pasta Bake! Loaded with vegetables and lean ground turkey, it’s a nutritious meal that everyone will love. Baked until bubbly and golden, it’s not only comforting but also a sneaky way to incorporate more veggies into your diet.

Recipe Overview: 8 servings, Prep Time: 15 minutes, Cook Time: 30 minutes, Total Time: 45 minutes, Calories: 350 per serving.Nutrition Information: 28g protein, 12g fat, 42g carbohydrates, 5g fiber.

Ingredients:
– 1 lb. ground turkey
– 2 cups pasta (your choice)
– 1 zucchini, diced
– 1 bell pepper, diced
– 1 can (15 oz.) diced tomatoes
– 2 cups shredded cheese (mozzarella or cheddar)
– Italian seasoning, salt, pepper

Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook pasta according to package instructions; drain.
3. In a skillet, brown turkey; add veggies and tomatoes, cooking until soft.
4. Mix pasta with turkey mixture and half of the cheese; transfer to a baking dish.
5. Top with remaining cheese and bake for 20-25 minutes until bubbly.

Feel free to customize with any leftover veggies.

FAQs:
– Can I make this ahead? Yes, it can be assembled in advance and baked later.

5. Turkey Taco Pasta

Transform taco night with this Turkey Taco Pasta! This dish brings the flavors of tacos into a hearty pasta meal that’s sure to please the whole family. It’s a fun and easy one-pot dish that’s packed with spices and topped with your favorite taco fixings.

Recipe Overview: 4 servings, Prep Time: 10 minutes, Cook Time: 20 minutes, Total Time: 30 minutes, Calories: 400 per serving.Nutrition Information: 25g protein, 15g fat, 45g carbohydrates, 5g fiber.

Ingredients:
– 1 lb. ground turkey
– 8 oz. elbow macaroni
– 1 packet taco seasoning
– 1 can (15 oz.) black beans, rinsed
– 1 cup corn (canned or frozen)
– 2 cups chicken broth
– Optional toppings: cheese, sour cream, salsa, avocado

Instructions:
1. In a pot, brown turkey over medium heat.
2. Stir in taco seasoning, beans, corn, broth, and macaroni.
3. Bring to a boil, reduce heat, and simmer until pasta is tender.
4. Serve topped with cheese and other desired toppings.

For spice lovers, add jalapeños or cayenne pepper.

FAQs:
– Can this be made in advance? Yes, just hold off on adding toppings until serving.

Fun fact: ground turkey pasta recipes like Turkey Taco Pasta turn busy weeknights into a 30-minute win. Each serving clocks in around 400 calories with 25g protein—proof that healthy, flavorful dinners can be quick.

6. Turkey and Broccoli Pasta

Need a quick and healthy dinner idea? This Turkey and Broccoli Pasta is your answer! Tender broccoli florets and ground turkey come together in a light garlic cream sauce that makes for a fulfilling meal. It’s a great way to sneak veggies into dinner, especially for picky eaters.

Recipe Overview: 4 servings, Prep Time: 10 minutes, Cook Time: 20 minutes, Total Time: 30 minutes, Calories: 380 per serving.Nutrition Information: 28g protein, 10g fat, 40g carbohydrates, 6g fiber.

Ingredients:
– 1 lb. ground turkey
– 8 oz. penne pasta
– 2 cups broccoli florets
– 1 cup cream (or milk)
– 3 cloves garlic, minced
– Olive oil, salt, and pepper

Instructions:
1. In a pot, bring water to boil and cook pasta until al dente.
2. In another skillet, heat olive oil and sauté garlic and turkey.
3. Add broccoli and cream, cooking until broccoli is tender.
4. Combine pasta and turkey mixture, seasoning to taste.

For extra richness, sprinkle with parmesan before serving.

FAQs:
– Can I use frozen broccoli? Yes, just add it to the skillet in the last few minutes of cooking.

7. Mediterranean Turkey Pasta Salad

Brighten up your weeknight meals with this Mediterranean Turkey Pasta Salad! Combining lean turkey with whole grain pasta, olives, feta cheese, and fresh vegetables, this dish is as nutritious as it is colorful. Enjoy it cold or at room temperature, making it perfect for meal prep or a light dinner.

Recipe Overview: 6 servings, Prep Time: 15 minutes, Cook Time: 10 minutes, Total Time: 25 minutes, Calories: 290 per serving.Nutrition Information: 20g protein, 10g fat, 30g carbohydrates, 4g fiber.

Ingredients:
– 1 lb. ground turkey
– 12 oz. whole grain pasta
– 1 cup cherry tomatoes, halved
– 1 cup cucumber, diced
– ½ cup feta cheese, crumbled
– ½ cup olives
– Olive oil, salt, pepper, and Italian herbs

Instructions:
1. Cook pasta according to package instructions; drain.
2. In a skillet, brown turkey, seasoning with salt and pepper.
3. In a large bowl, combine pasta, turkey, cucumbers, tomatoes, olives, and feta.
4. Drizzle with olive oil and seasonings; toss to combine.

Add grilled chicken or chickpeas for extra protein.

FAQs:
– How long does this keep? It stays fresh in the fridge for up to 3 days.

Fun fact: A Mediterranean Turkey Pasta Salad can be ready in 25 minutes and clocks in about 290 calories per serving. Lean turkey, whole grain pasta, olives, and feta create a colorful, protein-packed option—perfect for busy families pursuing quick ground turkey pasta recipes.

8. Turkey Pesto Pasta

Looking for a delicious weeknight dinner? This Turkey Pesto Pasta is a fantastic option! The homemade pesto sauce is quick to whip up, and when combined with ground turkey and pasta, it creates a hearty meal that feels special. Enjoy the fresh, vibrant flavors that make this dish a family favorite.

Recipe Overview: 4 servings, Prep Time: 10 minutes, Cook Time: 15 minutes, Total Time: 25 minutes, Calories: 350 per serving.Nutrition Information: 25g protein, 12g fat, 39g carbohydrates, 4g fiber.

Ingredients:
– 1 lb. ground turkey
– 8 oz. pasta of choice
– 1 cup fresh basil
– ½ cup parmesan cheese
– ¼ cup pine nuts
– 2 cloves garlic
– Olive oil, salt

Instructions:
1. Cook pasta according to package instructions and drain.
2. In a food processor, combine basil, parmesan, pine nuts, garlic, and olive oil to blend the pesto.
3. In a skillet, brown turkey; mix with cooked pasta and pesto.
4. Serve warm, garnished with extra cheese if desired.

Use spinach in the pesto for a healthier twist.

FAQs:
– Can I use store-bought pesto? Yes, it saves time!

9. Turkey Carbonara

Enjoy a lighter take on a classic with this Turkey Carbonara! Swapping traditional pancetta for ground turkey makes this dish healthier while retaining the creamy richness that carbonara fans love. It’s an easy recipe that’s perfect for busy nights when you want comfort food without the fuss.

Recipe Overview: 4 servings, Prep Time: 10 minutes, Cook Time: 15 minutes, Total Time: 25 minutes, Calories: 400 per serving.Nutrition Information: 30g protein, 15g fat, 40g carbohydrates, 5g fiber.

Ingredients:
– 1 lb. ground turkey
– 12 oz. spaghetti
– 3 eggs
– 1 cup parmesan cheese, grated
– 2 cloves garlic, minced
– Black pepper, salt, and olive oil

Instructions:
1. Cook spaghetti according to package instructions; reserve 1 cup of pasta water.
2. In a skillet, cook ground turkey until brown; add garlic.
3. In a bowl, whisk eggs and cheese together.
4. Combine spaghetti and turkey, removing from heat; add egg mixture quickly, mixing to create a creamy sauce.

Serve immediately to enjoy the creaminess.

FAQs:
– Can I use bacon? Yes, but it will alter the nutritional profile.

Weeknights don’t have to be chaotic. These ground turkey pasta recipes, like Turkey Carbonara, show you can enjoy creamy, comforting pasta without the heaviness. In about 25 minutes, you’ve got a family-friendly dinner that satisfies without sacrificing flavor.

10. Turkey Mac and Cheese

Craving a classic comfort dish? This Turkey Mac and Cheese is the perfect solution! Creamy, cheesy, and satisfying, this dish elevates traditional mac and cheese with ground turkey for a nutritious twist. It’s an excellent way to keep picky eaters happy while sneaking in extra protein.

Recipe Overview: 4 servings, Prep Time: 10 minutes, Cook Time: 20 minutes, Total Time: 30 minutes, Calories: 450 per serving.Nutrition Information: 30g protein, 20g fat, 40g carbohydrates, 2g fiber.

Ingredients:
– 1 lb. ground turkey
– 8 oz. elbow macaroni
– 2 cups shredded cheddar cheese
– 1 cup milk
– 2 tbsp. butter
– Salt, pepper, and paprika

Instructions:
1. Cook macaroni according to package instructions; drain.
2. In a pot, cook ground turkey until browned; add butter, milk, and cheese until melted.
3. Stir in cooked macaroni, seasoning to taste.
4. Serve hot, optionally topped with breadcrumbs.

Add broccoli or peas for extra nutrients.

FAQs:
– Can I use different cheese? Absolutely! Use your favorites.

11. Turkey Lasagna Roll-Ups

Try a fun twist on traditional lasagna with these Turkey Lasagna Roll-Ups! Ground turkey mixed with ricotta cheese and spinach rolled into pasta sheets, topped with marinara sauce, makes for a comforting and delicious meal. They’re not only tasty but also a hit for family dinners or gatherings.

Recipe Overview: 4 servings, Prep Time: 15 minutes, Cook Time: 30 minutes, Total Time: 45 minutes, Calories: 400 per serving.Nutrition Information: 28g protein, 16g fat, 30g carbohydrates, 4g fiber.

Ingredients:
– 1 lb. ground turkey
– 8 lasagna noodles
– 1 cup ricotta cheese
– 2 cups spinach, cooked
– 2 cups marinara sauce
– 1 cup mozzarella cheese, shredded
– Salt and pepper

Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook noodles according to package instructions; drain.
3. In a bowl, mix turkey, ricotta, spinach, salt, and pepper.
4. Spread mixture on each noodle, roll up, and place in a baking dish with marinara sauce.
5. Top with mozzarella and bake for 25-30 minutes.

Let them cool a bit before serving to keep the filling intact.

FAQs:
– Can I make these ahead? Yes, they can be assembled a day in advance.

12. Turkey and Sweet Potato Pasta Skillet

This Turkey and Sweet Potato Pasta Skillet is comfort food at its best! Sweet potatoes bring a lovely sweetness that pairs beautifully with savory ground turkey. This one-pan dish is not only healthy and filling but also allows for easy cleanup, making it a fantastic option for any night of the week.

Recipe Overview: 4 servings, Prep Time: 10 minutes, Cook Time: 25 minutes, Total Time: 35 minutes, Calories: 400 per serving.Nutrition Information: 30g protein, 12g fat, 45g carbohydrates, 7g fiber.

Ingredients:
– 1 lb. ground turkey
– 2 medium sweet potatoes, diced
– 8 oz. pasta of choice
– 2 cups spinach
– 1 cup chicken broth
– Olive oil, salt, pepper, and paprika

Instructions:
1. In a skillet, heat olive oil and cook sweet potatoes until tender.
2. Add ground turkey and cook until browned.
3. Stir in chicken broth and pasta; bring to a boil.
4. Reduce heat and simmer until pasta is cooked and stir in spinach before serving.

For extra flavor, add some Italian seasoning or chili flakes.

FAQs:
– Can this be made vegetarian? Yes, substitute turkey with plant-based protein.

13. Turkey and Tomato Pasta

When you need a quick yet flavorful dinner, this Turkey and Tomato Pasta is ideal! With fresh tomatoes, basil, and lean ground turkey, this dish is both easy to make and delicious. It highlights the freshness of its ingredients while keeping prep time to a minimum, making it a go-to for busy evenings.

Recipe Overview: 4 servings, Prep Time: 10 minutes, Cook Time: 20 minutes, Total Time: 30 minutes, Calories: 350 per serving.Nutrition Information: 25g protein, 9g fat, 38g carbohydrates, 4g fiber.

Ingredients:
– 1 lb. ground turkey
– 8 oz. spaghetti or your choice of pasta
– 2 cups cherry tomatoes, halved
– 2 cloves garlic, minced
– Fresh basil, olive oil, salt, and pepper

Instructions:
1. Cook pasta according to package instructions; drain.
2. In a skillet, heat olive oil, cook garlic and turkey until browned.
3. Add cherry tomatoes, cooking until they burst and soften.
4. Combine pasta and basil, mixing well before serving.

Top with parmesan cheese for added flavor.

FAQs:
– Can I substitute other vegetables? Yes, zucchini or bell peppers would work well.

14. Turkey Primavera Pasta

Brighten up dinner with this Turkey Primavera Pasta! This dish features colorful bell peppers, zucchini, and carrots, making it as visually appealing as it is tasty. A light garlic sauce ties everything together, creating a fresh and healthy option that the whole family will enjoy.

Recipe Overview: 4 servings, Prep Time: 10 minutes, Cook Time: 20 minutes, Total Time: 30 minutes, Calories: 380 per serving.Nutrition Information: 30g protein, 10g fat, 45g carbohydrates, 5g fiber.

Ingredients:
– 1 lb. ground turkey
– 8 oz. pasta of choice
– 1 cup bell peppers, sliced
– 1 zucchini, sliced
– 1 carrot, julienned
– 2 cups vegetable broth
– Olive oil, garlic, salt, and pepper

Instructions:
1. Cook pasta according to package instructions; drain.
2. In a skillet, heat olive oil and sauté garlic and turkey until browned.
3. Add vegetables and broth, cooking until veggies are tender.
4. Combine with pasta before serving.

Serve with fresh parsley and a squeeze of lemon.

FAQs:
– Can I use frozen vegetables? Yes, but reduce cooking time slightly.

15. Turkey and Mushroom Pasta

Savor the earthy flavors of this Turkey and Mushroom Pasta! Ground turkey and mushrooms create a comforting dish that’s simple yet satisfying. Perfect for busy nights, this recipe will fill you up without too much hassle in the kitchen.

Recipe Overview: 4 servings, Prep Time: 10 minutes, Cook Time: 20 minutes, Total Time: 30 minutes, Calories: 360 per serving.Nutrition Information: 25g protein, 8g fat, 40g carbohydrates, 5g fiber.

Ingredients:
– 1 lb. ground turkey
– 8 oz. pasta of choice
– 2 cups mushrooms, sliced
– 3 cloves garlic, minced
– 1 cup broth
– Olive oil, salt, and pepper

Instructions:
1. In a pot, cook pasta according to package instructions; drain.
2. In a skillet, heat olive oil and sauté garlic and mushrooms.
3. Add ground turkey, browning it until cooked through.
4. Pour in broth and cooked pasta, tossing to combine before serving.

Top with fresh thyme or parsley for added flavor.

FAQs:
– Can I use dried mushrooms? Yes, just rehydrate them before cooking.

16. Turkey, Zucchini, and Feta Pasta

Enjoy a light and satisfying meal with this Turkey, Zucchini, and Feta Pasta! The combination of lean turkey and fresh zucchini makes for a healthy, low-carb dinner that still feels indulgent with the addition of feta cheese. It’s the perfect dish for summer nights when you want something fresh and flavorful.

Recipe Overview: 4 servings, Prep Time: 10 minutes, Cook Time: 15 minutes, Total Time: 25 minutes, Calories: 320 per serving.Nutrition Information: 25g protein, 9g fat, 30g carbohydrates, 4g fiber.

Ingredients:
– 1 lb. ground turkey
– 8 oz. pasta of choice
– 1 medium zucchini, sliced
– ½ cup feta cheese, crumbled
– Olive oil, salt, and pepper

Instructions:
1. Cook pasta according to package instructions; drain.
2. In a skillet, heat olive oil and cook turkey until browned.
3. Add zucchini and sauté until tender.
4. Combine with pasta, season, and top with feta before serving.

Add a squeeze of lemon juice for extra brightness.

FAQs:
– Can this be made vegetarian? Substitute turkey with plant-based protein or chickpeas.

Conclusion

These 16 ground turkey pasta recipes are not only quick and easy but also packed with flavors your family will love. From comforting classics to fresh and exciting flavors, there’s something here for every night of the week.

Don’t hesitate to mix and match ingredients according to your family’s preferences. Cooking with ground turkey allows you to create healthy, satisfying meals that can be ready in no time. So grab your apron and enjoy these delicious weeknight favorites!

Frequently Asked Questions

What are the best ground turkey pasta recipes for busy weeknights?

Look for quick dinner ideas that come together in 20–30 minutes using ground turkey pasta recipes as a base. Try easy one-pot pasta dishes like a quick Turkey Marinara with whole-wheat pasta or a garlic-parmesan variation. Use 1 pound of lean ground turkey, add chopped vegetables (bell peppers, spinach, mushrooms), and simmer in tomato sauce for a satisfying meal in minutes.

To keep dinner moving, prep ingredients in advance (chopped veggies, pre-cooked pasta) and keep a few bottled sauces on hand. This approach delivers family-friendly dinners without sacrificing flavor or nutrition.

How can I keep meals healthy when making ground turkey pasta recipes?

Start with lean ground turkey (93% lean or higher) and whole-grain pasta to boost fiber. Build sauces from tomatoes, olive oil, and garlic instead of heavy creams, and pack in vegetables like spinach, zucchini, or broccoli for healthy pasta meals. For extra protein, toss in beans or lentils.

Pair with a side salad or fruit for a balanced family-friendly dinners that keep everyone satisfied.

Are there easy turkey recipes that kids love for family-friendly dinners?

Yes! Choose milder flavors and kid-friendly shapes; sneak veggies by finely chopping or blending into sauces; finish with grated cheese or a dollop of yogurt for creaminess without heaviness. Try a Creamy Turkey Pasta with Hidden Veggies or a Tomato Basil Turkey Pasta that tastes like classic macaroni nights. This aligns with easy turkey recipes and family-friendly dinners.

Can I make ground turkey pasta recipes ahead or freeze them?

Yes. You can prep the sauce in advance and refrigerate for up to 3–4 days, or freeze it for longer storage. For optimal texture, cook pasta separately and combine when reheating, or use a true one-pot pasta dish that fits your schedule. Reheat gently on the stove or in the microwave, adding a splash of broth if needed.

What tips help when making one-pot pasta dishes with ground turkey pasta recipes?

Brown the turkey well to develop flavor, then deglaze with a splash of broth to lift stuck bits. Add pasta, tomatoes or broth, and simmer until the pasta is al dente; stir in vegetables early if they cook quickly. Finish with fresh herbs and a light sprinkle of cheese. This one-pot pasta dishes approach saves time, reduces cleanup, and keeps dinners family-friendly.